We interrupt our usual attempts at wit and snark to state that I was told by a physical therapist today that running the half marathon next Sunday would be very painful and could also set me back significantly in terms of my running health. As such, I’ve made the decision – unless something changes drastically in a very short period of time – to not run the half and focus my efforts of my 15k in Chicago next month.

In completely unrelated news, I haven’t been able to stop crying all day.

We now return you to normally scheduled blogging.